Keeping Yourself Safe From E Cigarette HEALTH THREATS
E Cigarette health threats are becoming a major concern in recent years as more people have decided to start smoking cigarettes again in an attempt to break the addiction. Statistics show a shocking number of teenagers today to start out smoking as teens. As a consequence, there has been a huge increase in the quantity of deaths related to smoking today. However, if you have made the decision to give up smoking, then you have made an excellent decision which is why you’re scanning this article.
The largest worry with regards to e cigarette health is that we now have no government regulations in terms of the sale of these electronic cigarettes. This means that there is no way of monitoring how many deaths are related to smoking every year. You can find very few rules in terms of the sale and distribution of e-cigs which means this leaves everyone in danger. The lack of regulations has led to an increase in sales and profits of these products.
Many doctors are completely against e cigarette health threats. These include the truth that there is no controlled smoking method set up. Since these are just puffing cigarettes, the consequences of second hand smoke can be much more harmful than if you were actually smoking. Second hand smoke can lead to many serious diseases such as cancer and respiratory problems.
Just what exactly exactly should one do about e cigarette health threats? First and foremost, stop smoking. Stop breathing in second hand smoke. If you have kids then you need to tell them the dangers of smoking. Tell them that they will become ill due to smoking and that there Puff Bar is no reason to keep on tobacco use if they are healthy. Let them know the consequences of these actions – if they usually do not act upon this advice they may contract some disease and their life will be shortened.
To give your loved ones the very best potential for not contracting e cigarette health threats you need to try to get them to stop smoking. You may make this easier by making smoking section of family activities. Don’t allow them to view TV or play video games if they are smoking. Try to set a regular meal time so they aren’t tempted. Make sure your kids do not smoke at any given time of the day. You can even start to play some music that is designed to deter smoking.
Another good way to help keep off e cigarette health risks is to keep your surroundings clean. Nothing kills your lungs faster than the chemicals that are within smoke. So do not smoke near anything that contains chemicals. If you own an electronic smoker you then should avoid using it when you are using it. Wash the hands with soap regularly and keep all your receipts for these cigarettes in a safe place. If you do not use them regularly you then should stock up on some more.
It may look like common sense nevertheless, you would be surprised at how many people actually dispose of the cigarettes without cleaning them properly. That is only making matters worse as they are then left lying around on the kitchen floor or in your cupboards. Always ensure that you clean out your cupboards completely after you have used e cigarette products. This is an excellent way of keeping yourself as well as your family safe from e cigarette health risks.
Finally, there are a few supplements that one could take. There is absolutely no doubting that these are great ways to help stop the onset of e cigarette health threats but you should always speak to your doctor before taking them. The first thing to do is to learn if there are any side effects that come alongside them. Make certain you research them thoroughly before you take them. You may even want to visit your doctor to see when you can ask him for advice.